Effect of Park Sports Equipment with and without Training in women whit Hyper lordosis and Chronic Low Back Pain

Document Type : Research Paper


1 Master of Sport Injuries and Corrective Exercises

2 Associate Professor, Faculty of Sport Sciences, Department of Sport Injuries and Corrective Exercises, University of Isfahan, Isfahan, Iran


Background and Objectives: People who use Outdoor fitness equepments in parks and gardens do not know how to use these machines and their use may cause them various types of injuries. In this study, Outdoor fitness equepments in parks from the perspective of sport injuries cognition was evaluated for people with hyper lordosis, chronic low back pain and healthy individuals in two groups with and without a coach and training.
Methods: In this quasi-experimental study, 30 middle-aged women with a mean and standard age deviation (48.96 ± 8.21 years) volunteered to participate in the study and were purposefully divided into two experimental groups (15 people). Controls (n = 15) were divided. There were 10 patients in each group with hyper lordosis and chronic low back pain and 5 healthy people. Pain intensity and lumbar lordosis angle were determined by VAS questionnaire and using a flexible ruler, respectively. results of this study showed that working with Park Sport Equipment with the presence of a coach and proper training reduces back pain in users with chronic low back pain and develops the general health of users of these devices.
Keywords: Hyper lordosis, chronic low back pain, of Park Sports Equipment